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Thursday Meditation: 3 Hours for Calm and Energy
Treat yourself to a weekly break from the hustle and bustle of everyday life with our Thursday meditation. Every Thursday, Calm invites you to three hours of pure relaxation and mental clarity 🧘. Our experienced instructors will guide you through various meditation techniques that will help you reduce stress and improve your focus 🌟.
Engage in an in-depth guided meditation that rejuvenates your body and soul, and bring home practical tools that you can use in your daily routine. It's your time to recharge and find balance - book your place today and feel the difference 🌿
What is included
- In-depth meditation led by an experienced instructor
- Focus on relaxation and mental clarity
- Introduction to various techniques
- Practical exercises to reduce stress
- Focus on breath control and mindfulness
- Tools and tips for daily meditation
Book a private eventLooking to hold a private event?
We can also arrange private events for larger groups, such as company events etc. Leave us your details and we'll get back to you as soon as possible.